That said, a study that appeared in the Archives of Sexual Behavior found that the average adult currently enjoys sex 54 times a year, which equates to about once a week. This is less sex, by about nine per year, compared to a similar study done in the s. Interestingly, though, another study published in Social Psychological and Personality Science — which surveyed over 30, Americans over 40 years for three different projects — discovered that a once weekly frequency was the Goldilocks standard for happiness. Sexual intimacy is vital in any relationship, and not just for the sensual pleasure of it all. Sanam Hafeez , a NYC-based licensed clinical psychologist. The brain chemicals released during sex further enhances bonding.
What is the “normal” frequency of sex?
How often do Americans have sex? | Relationships in America
While most of us would obviously like to be spending our lives in a perpetual state of boinkage, the truth is that the responsibilities of work and home life often get in the way, and it gets tougher and tougher to figure out how to slot it in both literally and figuratively. Recently, a recirculated study written up by Playboy, among other outlets, attempted to determine, once and for all, how much sex you should be having at various ages. The average frequency of intercourse for people between the ages of 18 and 29 was times a year, or twice a week, while it was 69 times a year nice for people between the ages of 40 and 49, and so on and so forth. This is far from the first time that researchers have tried to gauge whether there's a platonic ideal for how often people should be boinking. Research shows that sex tends to drop off after marriage — not due to lack of interest, but due to other life responsibilities, like having kids, interfering with sexual activity. These responsibilities aside, other studies have indicated that there's a specific number of times you should be having sex per week , with one study indicating that once a week is enough to achieve happiness though what type of happiness — marital?
How Much Sex Should You be Having?
Since the answer to such a question is not easily discerned in polite company, it devolves to research organizations to pursue accurate data and dispel or reinforce myths. While many young adults—saturated in Hollywood narratives about the single life—worry that marriage spells the end of stable sex, is such a piece of conventional wisdom accurate? Not really.
Sign up for our monthly Lifestyle newsletter for entertainment news, healthy living tips and more. But what about everyone else's? In a survey that's still under way, more than 8, people over 50 have already revealed what happens in their relationships — and in their bedrooms.